Don’t Be so Hard on Yourself

Today’s post is a friendly reminder not to be so hard on yourself. 

The names you call yourself and internal scolding you do cause far more damage than that received from others. 

Love yourself.

If you didn’t reach your goal, congratulate your effort, and focus on how you can improve. 

If you didn’t try your best, thank yourself for acknowledging that, and work harder next time. 

You’re doing fine. You’re exactly where you need to be. 

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