Be Great

You’re here for a reason.

You weren’t born for nothing.

You’re not here to be mediocre.

So be great 😊

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You’ve Survived 100% of your Bad Days

Today I want to remind everyone not to be so hard on yourselves.

We all make mistakes, cry, have nervous breakdowns, etc. we’re just not posting about those things on social media.

One bad decision does not define you.

A bad year doesn’t define you.

Every day is new – every single day is a new chance for you to start over.

Sometimes we have to make the same mistake 50 times before we learn – that’s life, and that’s okay.

You are so loved. You belong here. You are beautiful.

Have a blessed day!

Expectation is the root of all heartache?


I struggle with this one, because I feel like when you have certain close relationships, be that friends/family/partners/etc. you should be able to hold certain reasonable expectations. 

On the other side of the coin, I do see how expectation breeds heartache. If something/someone fails to meet our expectations, we’re disappointed. 

What do you all think of this one?

Peace


There is peace in every moment. When you’re feeling sad, angry, stuck, confused… try meditating.

If for only one short moment, close your eyes, focus on your breath, and allow your mind to transport you to a place of peace.

This won’t always last long, but it does exist. Seek it.