I Accept

I completed my 30 day yoga challenge and loved it so much I started a new one!

The new challenge had a daily manta or affirmation, the first being “I Accept.”

In yoga, this refers to accepting myself where I am in my practice. If I can’t straighten my leg fully or duplicate a pose the way the instructor does it, rather than becoming angry and frustrated, I need to accept myself with my current level as a beginner and work toward improved strength and flexibility.

I urge you to apply this to whatever you’re working toward. When you get up each morning, commit to accepting yourself where you are.

You’re exactly where you need to be.

You’re doing fine 😊


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