I Am Focused

What do you need to focus on today? 

Whether it’s the fear of failure or that little voice inside that tells us we’re not good enough, we often get caught up in wasting time scrolling through social media, comparing ourselves to others and feeling inadequate. 

This is a friendly reminder that most people post the best versions of themselves – we don’t broadcast our flaws because we don’t want to look weak – that doesn’t mean we don’t have them. 

Focus on yourself – not John and his epic vacation. 

Give yourself a little squeeze today. Remind yourself that you are loved, you are strong, and you can do this. 

What have you been giving too much attention to that you need to pull back on to make room for something else? 


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