Own Your Customs 


Today’s Shine text talked about owning your customs or rituals, such as singing in the shower, dancing while you get ready for the day, or having your morning coffee. 

These things set our tone and mood for the day – many of us are crabby if we miss that cup of coffee. I can’t leave the house without my phone because I like to play certain music on my drive to work. 

Whatever it is that makes you feel good – keep that habit. If you have to wake up earlier to do yoga or make a smoothie – do it! 

These little rituals can have a lasting habit on your day, mood, and outlook. 

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