Consider taking a 30 day social media hiatus.
This doesn’t necessarily require deleting or deactivating your accounts. It can be as simple as removing the apps from your phone or removing the bookmarks from your web browser.
Imagine 30 days without access to what everyone else is doing.
30 days where you don’t feel left out because you don’t watch the outing occur without you.
30 days where you stop comparing, because there’s nothing and no one to compare yourself to.
30 days where you truly focus on you.