Social Media Clean-Up

I recommend applying this to ALL social media. Most of us spend too much time on there, so make sure the time you’re spending is productive rather than destructive.

UN-follow accounts that make you feel bad about yourself. If you catch yourself comparing and having negative self-talk, unfollow.

FOLLOW accounts that inspire and motivate you. When you take a break from work and start scrolling and you get a mood boost, you’re doing it right.


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